🔥 What you’ll learn in this episode:

-Why most personal trainers might be misleading you about weight loss.

-The science of losing fat while keeping your hard-earned muscle.

-How Steve lost 40 pounds without starving himself—and why crash diets always fail.

-The truth about MLM weight-loss schemes like Amway, Quick Start, and Isagenix.

-Why "eat less, move more" is outdated advice for modern fitness.

💡 Whether you’re trying to shed fat, build muscle, or just look good naked, this episode is packed with actionable tips and eye-opening insights to help you reach your fitness goals the right way.